A natural way to begin is simply to become familiar with the mantra itself and its sound: “Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare / Hare Rama, Hare Rama, Rama Rama, Hare Hare.” Careful pronunciation helps the mind to rest on each syllable; one may articulate it as “Huh-ray Krish-na” and “Huh-ray Rah-ma,” or similar approximations, so that the names are distinct and audible. At the outset, it is enough to chant aloud or softly for a few minutes each day, allowing the ears to clearly hear the vibration of the holy names. The emphasis is not on dramatic experience but on steady, sincere repetition, with the intention of connecting with Krishna rather than engaging in mechanical recitation.

As the practice becomes more regular, many find it helpful to adopt japa, personal chanting on beads. A japa-mālā typically consists of 108 beads plus one larger “head” bead; one chants the full Hare Krishna mantra once on each bead, moving the beads with the thumb and middle finger of the right hand and avoiding the index finger. The head bead is not used for chanting; instead, one begins on the bead next to it and continues around until returning there, which constitutes one “round” of 108 repetitions. Beginners often start with one or a few rounds daily and then gradually increase, while more advanced or initiated practitioners in ISKCON commonly aim for sixteen rounds each day. The key is consistency at a level that can be maintained without strain.

The external setting can gently support the inner work. A clean, quiet place, preferably at a regular time such as early morning, allows the mind to settle more easily; some practitioners also choose to face a particular direction, such as east, as part of their discipline. Distractions like unnecessary noise or devices are best minimized so that the sound of the mantra remains central. Chanting should be audible enough that one can distinctly hear each word, yet not so loud as to become agitating. When the mind wanders, it is simply brought back to the sound and meaning of the names, with a devotional attitude and without harsh self-judgment.

Alongside solitary japa, participation in kīrtan—congregational chanting of the same mantra—is highly valued in the ISKCON tradition. Call-and-response singing with other devotees, often accompanied by traditional instruments, can deepen one’s absorption and make attentive chanting more natural. Listening to recordings of experienced chanters may also help in learning the rhythm and pronunciation. Guidance from an ISKCON temple or center, along with study of foundational texts, can gradually illuminate the philosophical background and refine one’s practice. Over time, the combination of regular japa, association with other practitioners, and a sincere devotional mood allows the mantra to permeate daily life with increasing depth.