Meditation is an integral part of Jnana Yoga practice. Jnana Yoga is a path of knowledge and self-inquiry, and meditation serves as a powerful tool to help individuals gain deeper understanding and realization of the true nature of the self.

In Jnana Yoga, the ultimate goal is to attain self-realization, or the understanding of one's true nature, which is said to be pure consciousness or the ultimate reality. This can only be achieved through the process of self-inquiry, where one questions and examines the nature of the self and reality. Meditation plays a crucial role in this process by quieting the mind and allowing for deeper introspection and contemplation.

Through regular meditation, one can cultivate a calm and focused mind, which is essential for the practice of self-inquiry. As the mind becomes more still, one can observe their thoughts and emotions without getting attached to them. This detachment allows for a deeper understanding of the mind and its tendencies, leading to a greater awareness of the true self.

Moreover, meditation also helps to develop the faculty of discrimination, which is necessary for Jnana Yoga. Discrimination is the ability to differentiate between the real and the unreal, the permanent and the impermanent. Through meditation, one can gain clarity of mind and develop the ability to see beyond the illusions of the world, leading to a deeper understanding of the true nature of reality.

Additionally, Jnana Yoga also emphasizes the importance of concentration and focus. Meditation is a powerful tool to develop these qualities, as it requires one to focus their attention on a single object or mantra. With regular practice, one can strengthen their concentration and focus, which are essential for the practice of self-inquiry.

In conclusion, meditation is an essential part of Jnana Yoga practice. It serves as a powerful tool to quiet the mind, cultivate awareness, and develop the necessary qualities for self-inquiry. Through regular meditation, one can gain deeper understanding and realization of the true nature of the self, leading to the ultimate goal of self-realization.