Within the framework of Kundalini Yoga, chakras are understood as subtle centers or “wheels” of spiritual energy aligned along the spine and into the head. They function as junction points where life-force is concentrated and distributed, and each is associated with particular physical regions, psychological tendencies, and spiritual qualities. Classical teachings emphasize seven primary chakras: Mūlādhāra at the base of the spine, Svādhiṣṭhāna in the lower abdomen, Maṇipūra at the solar plexus, Anāhata at the heart, Viśuddha at the throat, Ājñā at the brow, and Sahasrāra at the crown of the head. These centers together form a kind of inner map, describing a spectrum of experience that ranges from basic survival and grounding to refined intuition and spiritual transcendence.

In Kundalini Yoga, Kundalinī is described as a dormant spiritual energy resting in the Mūlādhāra chakra at the base of the spine, often symbolized as a coiled serpent. The core aim of the practice is to awaken this latent power and guide it upward through the central subtle channel, allowing it to pass sequentially through the chakras. This is approached through a disciplined combination of postures, breath control, energetic locks and gestures, mantra, and meditation, all directed toward purifying and stabilizing these centers. As Kundalinī ascends, each chakra is said to be activated and cleansed of blockages, transforming the associated patterns of body, emotion, and mind. The progressive opening of the chakras becomes both the path and the experiential measure of inner growth, culminating when Kundalinī reaches Sahasrāra, where teachings speak of expanded awareness, spiritual enlightenment, and union with a higher or divine consciousness.