Sikh Rehat Maryada draws a firm line when it comes to any mind-altering substance. Article V, clause 1 specifically outlaws smoking tobacco, chewing pan, consuming alcohol, hemp (bhang) or any intoxicant. The intent is crystal clear: the body stands as a sacred vessel—turning to tobacco, booze or drugs would be akin to vandalizing one’s own temple.

Whether someone has taken Amrit or lives as a Sehajdhari, the message doesn’t budge. Initiated or not, everyone is encouraged to steer clear of intoxicants. Abstaining isn’t merely about ticking off rules, but about preserving clarity of mind and the connection to the Divine. There’s a reason “nasha” (intoxication) and “bairag” (detachment) have always been at odds in Sikh teachings—inner freedom blossoms when the mind stays sober.

This stance has real-world resonance today. In Punjab, where drug abuse has unfortunately gained headlines, gurdwaras are hosting “Nasha Mukt” drives, offering community support and rehabilitation. The recent state-led crackdowns and Operation Narco Terror reflect the same spirit behind the Maryada: collective well-being rests on individual discipline.

Skipping a round of lassi spiked with bhang or saying no to a friend’s offer of hookah may not win any popularity contests, but it’s part and parcel of walking the straight and narrow. For those who choose to wear the Five Ks, the prohibition becomes even more pronounced—a reminder that the outward symbols represent a commitment to inner purity.

By avoiding tobacco, alcohol, and drugs, a Sikh keeps both mind and body unclouded, ready to serve the community and remain ever-attuned to Gurbani. After all, clear eyes and a steady heart are what help carry the spirit forward—not a tipple or a toke.