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What is Sanatana Dharma?

Sanatana Dharma, often called the eternal way of life, stretches far beyond a mere religion. Picture a tapestry woven over millennia, each thread representing timeless values: righteousness (dharma), prosperity (artha), pleasure (kama) and liberation (moksha). Instead of rigid dogma, it offers an open-ended journey—more like an ever-flowing river than a concrete wall.

At its heart lie the Vedas, Upanishads and the Bhagavad Gita, texts that encourage self-inquiry and respect for all beings. Rituals such as puja or fire offerings, and practices like yoga and meditation, serve as signposts along this path. During the recent Kumbh Mela 2025 on the banks of the Ganges, millions gathered in a spirit of cleansing and renewal—proof that ancient customs still resonate in a fast-paced world.

The beauty of this tradition is its flexibility. Local customs, dialects and even culinary tastes have been embraced, creating a potpourri of regional flavors. Holi’s riot of colors and Diwali’s glittering lights are celebrated from rural hamlets to skyscrapers in Mumbai and beyond. Meanwhile, the International Day of Yoga, recognised by the UN, continues to spark curiosity and unite folks across continents in shared breathwork and sun salutations.

More than just philosophy, Sanatana Dharma carries an eco-friendly undercurrent. Reverence for rivers—seen as living goddesses—has spurred campaigns to clean the Yamuna and Ganges, dovetailing neatly with global climate talks like COP28. Its underlying message? Respect nature, and it will take care of you.

In an age of clickbait and constant churn, this “eternal law” invites a step back—to meditate, reflect and find balance. No single script holds the monopoly on truth. Instead, each individual is encouraged to discover personal meaning, much like selecting spices for a favorite curry. That elasticity, embracing diversity while rooted in ageless wisdom, keeps Sanatana Dharma alive and kicking even today.