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How does Soka Gakkai support personal transformation and self-improvement?

Soka Gakkai fosters personal transformation by centering life on a concrete spiritual discipline rooted in Nichiren Buddhism. Daily chanting of Nam-myoho-renge-kyo, together with the structured recitation known as gongyo, is regarded as the primary means of awakening the Buddha nature inherent in each person. Through this practice, practitioners are encouraged to face their own tendencies—fear, resignation, selfishness—and to summon courage, wisdom, and compassion. Chanting is often directed toward specific challenges or goals in areas such as health, relationships, work, or study, so that inner change is tested and verified in the realities of daily life. In this way, spiritual practice and practical self-improvement are not separated but mutually reinforce one another.

At the heart of this approach lies the idea of “human revolution,” the ongoing inner transformation through which an individual takes responsibility for personal growth and the direction of life. Rather than blaming circumstances or others, practitioners are guided to view difficulties as opportunities to transform karma and develop qualities such as patience, integrity, and creativity. This perspective frames personal victories—however modest—as evidence of inner change, strengthening a sense of self-efficacy. The philosophy of value creation further encourages seeking beauty, benefit, and good in every situation, so that even adversity becomes a field for generating meaning and contribution.

Study and dialogue play a crucial role in deepening this inner work. Systematic engagement with Nichiren’s writings and Soka Gakkai publications provides a conceptual framework for understanding karma, interconnectedness, and the dignity and equality of all life. Regular discussion meetings, study sessions, and personal guidance from more experienced members create a space for reflection, questioning, and ethical refinement. Through shared experiences of overcoming hardship, members see concrete examples of transformation, which in turn strengthens their own determination and commitment to practice.

Community life is structured to support and extend this process of self-improvement. Local groups, youth activities, cultural events, and opportunities for leadership cultivate communication skills, confidence, and a sense of mission grounded in service rather than power. Senior members offer encouragement and guidance, while newer practitioners bring fresh questions and perspectives, creating a dynamic of mutual learning. By applying Buddhist principles to family, work, education, and social engagement, practitioners seek to ensure that inner change manifests as compassionate action and constructive participation in society. In this integrated way, personal transformation is understood not as an isolated inward pursuit, but as a lifelong path of becoming a source of value and hope in the midst of ordinary life.