Jnana Yoga, also known as the path of knowledge and self-inquiry, is one of the four main paths of yoga in Hinduism. It is a spiritual practice that focuses on the pursuit of knowledge and understanding of the true nature of the self and the universe.

Unlike other forms of yoga that primarily focus on physical postures and breathing techniques, Jnana Yoga is more of an intellectual and philosophical approach to spiritual growth. It involves deep introspection and contemplation to gain a deeper understanding of the self and the world around us.

The word "Jnana" means knowledge or wisdom, and the goal of this yoga is to attain spiritual liberation through the acquisition of knowledge. This knowledge is not limited to intellectual knowledge, but also includes experiential knowledge gained through self-inquiry and introspection.

One of the key principles of Jnana Yoga is the concept of "neti-neti," which means "not this, not that." It encourages individuals to detach themselves from their ego and all external identities and attachments, and instead focus on the true essence of the self, which is said to be pure consciousness.

In Jnana Yoga, the practice of self-inquiry is also essential. It involves questioning the nature of the self and the world, and seeking answers through introspection and contemplation. This process helps individuals to gain a deeper understanding of their true nature and the interconnectedness of all things.

Another significant aspect of Jnana Yoga is the study of scriptures and texts such as the Upanishads, Bhagavad Gita, and Vedanta. These texts contain ancient wisdom and teachings that guide individuals on their spiritual journey and help them gain a deeper understanding of the self and the universe.

Jnana Yoga also emphasizes the importance of a guru or teacher in one's spiritual journey. A guru is seen as a guide who can help individuals navigate through the complexities of the mind and lead them towards self-realization.

In contrast to other forms of yoga, Jnana Yoga does not require any physical postures or breathing techniques. It is a path that can be practiced by anyone, regardless of their physical abilities. However, it does require a sharp intellect, an open mind, and a sincere desire for self-discovery.

In conclusion, Jnana Yoga is a spiritual path that focuses on the pursuit of knowledge and understanding of the true nature of the self and the universe. It differs from other forms of yoga in its emphasis on intellectual inquiry and self-reflection, rather than physical postures and techniques. It is a path that leads to self-realization and spiritual liberation through the acquisition of knowledge and understanding.