Eknath Easwaran's teachings revolve around the concept of self-transformation and the role of the ego in this process. He believed that the ego, or the sense of individuality and separateness, is the root cause of suffering and the main barrier to achieving true inner peace and happiness.

According to Easwaran, the ego is constantly seeking validation, recognition, and control, leading to a constant state of restlessness and dissatisfaction. This constant desire for external validation and control creates a false sense of self, which is constantly changing and never truly satisfied.

To overcome this, Easwaran emphasized the practice of meditation and self-awareness. Through meditation, one can observe and understand the workings of the ego, and gradually weaken its hold on the mind. By quieting the mind and turning inward, one can connect with their true self – the part of us that is beyond the ego and constantly at peace.

Easwaran also emphasized the importance of selfless service and compassion in the process of self-transformation. By shifting the focus from the ego to others, one can break free from the limitations of the self and experience a sense of interconnectedness and unity with all beings.

Another important aspect of Easwaran's teachings is the concept of detachment. He believed that true inner peace and happiness can only be achieved by letting go of attachments and desires. This does not mean giving up on our responsibilities and duties, but rather developing a detached attitude towards them. By letting go of our attachments, we can free ourselves from the constant fluctuations of the ego and find a deeper sense of inner peace.

Easwaran's teachings also highlight the importance of self-discipline and self-control in the process of self-transformation. He believed that by cultivating discipline and control over our thoughts and actions, we can overcome the ego's constant desires and impulses and ultimately achieve a state of inner peace and contentment.

In conclusion, Eknath Easwaran's teachings provide a comprehensive approach to addressing the concept of ego and self-transformation. Through the practice of meditation, self-awareness, selfless service, detachment, and self-discipline, one can gradually overcome the limitations of the ego and achieve true inner peace and happiness.