Anandamayi Ma, also known as "the Blissful Mother," was a Hindu saint and mystic who lived in India during the 20th century. She was known for her spiritual wisdom, compassion, and ability to connect with people from all walks of life. Anandamayi Ma did not follow any specific practices or rituals, but her life and teachings embodied the essence of Hinduism.

Anandamayi Ma believed in the power of selfless service, or seva, as a means of spiritual growth. She often emphasized the importance of serving others and living a life of simplicity and humility. This was reflected in her own life, as she spent most of her time serving and helping those in need.

One of the key practices that Anandamayi Ma encouraged was devotion, or bhakti, to God. She believed that true devotion could lead one to experience the divine presence in everything and everyone. Anandamayi Ma often sang devotional songs and hymns, which were deeply spiritual and had a profound impact on her followers.

Another important aspect of Anandamayi Ma's teachings was the practice of meditation. She emphasized the importance of stilling the mind and turning inward to connect with the divine. However, she did not promote any specific technique or method of meditation, as she believed that each individual had their own unique path to spiritual realization.

Anandamayi Ma also placed great importance on self-awareness and self-inquiry. She encouraged her followers to constantly question their thoughts, actions, and beliefs in order to gain a deeper understanding of themselves and their connection to the divine. This practice of self-inquiry, or svadhyaya, was seen as a means of spiritual growth and transformation.

In terms of rituals, Anandamayi Ma did not follow any specific ones herself. However, she did participate in traditional Hindu ceremonies and festivals, such as puja (worship) and satsang (spiritual gatherings). She also encouraged her followers to participate in these rituals, but emphasized that the true essence of these practices lay in the devotion and intention behind them, rather than the external actions.

In conclusion, Anandamayi Ma did not have any specific practices or rituals that she followed. Instead, her teachings focused on the principles of selfless service, devotion, meditation, self-awareness, and participation in traditional Hindu rituals with a pure heart. She believed that true spiritual growth could be achieved through these practices, and her own life was a testament to their effectiveness.