Swami Sivananda

What was Swami Sivananda's daily routine like?

Swami Sivananda, the founder of Divine Life Society, had a disciplined and balanced daily routine that he followed diligently throughout his life. He believed in the power of routine and how it can bring harmony and balance to one's life. His daily routine was a reflection of his spiritual beliefs and helped him lead a simple and purposeful life.

Swami Sivananda's day began at 4 am with his morning prayers and meditation. He believed that starting the day with a peaceful and focused mind sets the tone for the rest of the day. After his meditation, he would perform his daily yoga asanas and pranayama, which he considered essential for physical and mental well-being.

After his morning yoga practice, Swami Sivananda would spend some time reading and studying spiritual scriptures. He believed in the importance of continuous learning and self-improvement. He would often spend hours in his personal library, reading and making notes.

At 8 am, Swami Sivananda would have his breakfast, which consisted of simple and nutritious vegetarian food. He followed a strict vegetarian diet and believed in the principle of ahimsa (non-violence) towards all living beings.

After breakfast, Swami Sivananda would spend the rest of his day in selfless service to others. He would see patients in his clinic, provide spiritual guidance to seekers, and attend to the administrative tasks of Divine Life Society. He also believed in the power of karma yoga, the path of selfless service, and would often participate in community service activities.

In the evening, Swami Sivananda would take a walk in nature, which he considered a form of meditation. He would often spend time in silence, observing the beauty of nature and reflecting on the day's events.

At 6 pm, Swami Sivananda would attend satsang, a spiritual gathering, where he would give discourses on various spiritual topics and answer questions from seekers. He believed in the power of satsang in creating a positive and uplifting environment.

After satsang, Swami Sivananda would have his dinner, which was again a simple and sattvic (pure) meal. He would then spend some time writing and reading before retiring to bed at 9 pm.

In conclusion, Swami Sivananda's daily routine was a perfect blend of spiritual practices, selfless service, and personal growth. It reflected his deep commitment to leading a simple and purposeful life, dedicated to the service of humanity. His routine serves as an inspiration for all of us to lead a balanced and fulfilling life.