Eastern Philosophies  Karma Yoga FAQs  FAQ
How do I know if I am performing selfless actions or not?

Performing selfless actions means acting without any personal desires or expectations of rewards or recognition. It is motivated by a genuine desire to serve and benefit others, rather than fulfilling one's own interests. Here are some ways to know if you are performing selfless actions:

  1. Examine your intentions: The first step is to reflect on your intentions behind your actions. Are you performing the action solely for the benefit of others or are you expecting something in return? If your intention is to gain personal benefits, then it is not a selfless action.

  2. Check your ego: Ego is the root of all selfish actions. If you find yourself seeking validation or recognition for your actions, then it is not a selfless act. Selfless actions are performed with humility and without any attachment to the outcome.

  3. Observe your feelings: When you perform selfless actions, you will experience a sense of joy and satisfaction in knowing that you have helped someone. On the other hand, if you feel resentful or burdened by your actions, then it is likely that your intentions are not entirely selfless.

  4. Notice your actions: Selfless actions are often spontaneous and come from a place of compassion and empathy. If you find yourself planning and calculating your actions, it may be a sign that you are seeking personal gains.

  5. Seek feedback: Sometimes, it can be difficult to assess our own actions objectively. In such cases, seeking feedback from others can help. Ask someone you trust if they think your actions are selfless or if they have noticed any selfish motives behind them.

It is important to note that selfless actions do not necessarily have to be grand or heroic. They can be small acts of kindness and service in our daily lives. The key is to perform them without any expectations or attachments.

In conclusion, selfless actions are characterized by pure intentions, absence of ego, and a genuine desire to serve others. By examining our intentions, checking our ego, observing our feelings, and seeking feedback, we can determine if our actions are truly selfless or not. Remember, selfless actions not only benefit others but also bring inner peace and contentment to the doer.