Master Sheng Yen, a Taiwanese Chan (Zen) teacher, emphasized the importance of meditation in his teachings. He believed that meditation is a crucial practice for spiritual growth and enlightenment.

In Master Sheng Yen's teachings, meditation is not just sitting in silence and focusing on the breath. It is a way to cultivate mindfulness and develop a deeper understanding of oneself and the world. He often referred to meditation as "silent illumination," where one becomes aware of their thoughts and emotions without judgment or attachment.

One of the key aspects of Master Sheng Yen's teachings is the integration of meditation into daily life. He believed that meditation is not just a practice to be done in a secluded place, but it should also be incorporated into our daily activities. This can be achieved by being mindful and present in every moment, whether it is eating, walking, or even talking.

Another important aspect of meditation in Master Sheng Yen's teachings is the cultivation of wisdom and compassion. He believed that through meditation, one can gain insight into the true nature of reality and develop a compassionate heart towards all beings. This is because meditation allows one to let go of their ego and see the interconnectedness of all things.

Master Sheng Yen also emphasized the importance of having a qualified teacher to guide one's meditation practice. He believed that a teacher can provide valuable guidance and support in one's spiritual journey. In his teachings, he often emphasized the role of the teacher as a spiritual friend who can offer wisdom and compassion to their students.

Furthermore, Master Sheng Yen also taught various meditation techniques, such as breath meditation, mantra meditation, and visualization meditation. He believed that different techniques may work better for different individuals, and it is essential to find the one that suits each person's needs.

In conclusion, meditation plays a crucial role in Master Sheng Yen's teachings. It is not just a practice for relaxation or stress relief, but a way to cultivate wisdom, compassion, and mindfulness in our daily lives. Through meditation, one can gain insight into the true nature of reality and develop a deeper understanding of oneself and the world.