The practice of Self-Inquiry, as taught by Ramana Maharshi, is a powerful tool for achieving liberation and self-realization. By constantly asking ourselves the question "Who am I?", we can delve deep into our true nature and ultimately discover our true Self. This process of self-discovery has numerous benefits that can transform our lives in profound ways.

One of the main benefits of practicing Self-Inquiry is that it helps us to break free from the limitations of our ego. The ego is the false sense of self that we have created through our thoughts, beliefs, and conditioning. It is responsible for our suffering and keeps us trapped in a cycle of desires and fears. By constantly questioning "Who am I?", we can begin to detach from our ego and see it for what it truly is - a mere illusion. This detachment allows us to experience a sense of freedom and peace that comes from realizing our true Self.

Self-Inquiry also helps us to cultivate a deeper understanding of our thoughts and emotions. Through this practice, we learn to observe our thoughts without judgment and recognize that they are not a reflection of our true nature. This awareness allows us to let go of negative thought patterns and emotions, leading to a state of inner calm and clarity.

Furthermore, Self-Inquiry helps us to connect with our inner wisdom and intuition. As we continue to ask ourselves "Who am I?", we begin to tap into a deeper level of consciousness that is beyond the limitations of our mind. This allows us to make decisions and take actions that are aligned with our true Self, leading to a more fulfilling and authentic life.

Another benefit of Self-Inquiry is that it helps us to let go of our attachments and desires. By constantly questioning our sense of identity, we begin to realize that our true Self is not defined by external factors such as possessions, relationships, or achievements. This realization helps us to let go of our attachments and desires, leading to a sense of inner contentment and peace.

In conclusion, the practice of Self-Inquiry has numerous benefits that can lead to a deeper understanding of ourselves and ultimately, liberation. By constantly asking ourselves "Who am I?", we can break free from the limitations of our ego, cultivate inner peace and clarity, connect with our inner wisdom, and let go of our attachments and desires. So, let us continue to ask ourselves this powerful question and embark on the journey towards self-realization.