Self-Inquiry, also known as "Who am I?" is a powerful method of self-discovery and liberation taught by the renowned Indian sage, Ramana Maharshi. It is a practice of introspection and self-reflection that aims to uncover the true nature of the self and ultimately lead to liberation from suffering and ignorance.

At its core, Self-Inquiry is a simple yet profound question - "Who am I?" This question is not meant to be answered with the mind, but rather to be experienced through direct self-awareness. It is a tool to help us go beyond the limitations of our thoughts, emotions, and beliefs, and discover our true essence.

The practice of Self-Inquiry involves turning our attention inward and observing the source of our thoughts and emotions. By continuously questioning "Who am I?" we begin to unravel the layers of conditioning and false identities that we have accumulated over the years. We come to realize that we are not our thoughts, emotions, or body, but something much deeper and eternal.

As we delve deeper into the practice of Self-Inquiry, we begin to understand that our true nature is pure consciousness, beyond the limitations of the mind and ego. This realization brings a sense of peace, clarity, and freedom from the constant fluctuations of the mind.

Ramana Maharshi emphasized the importance of staying with the question "Who am I?" without seeking an intellectual or conceptual answer. This practice of staying with the question, without any effort to find an answer, helps to quiet the mind and allows us to experience our true nature.

Self-Inquiry is not a one-time practice but a continuous process of self-discovery. It requires patience, dedication, and a willingness to let go of our false identities and attachments. As we continue to question "Who am I?" with sincerity and determination, we gradually come closer to the truth of our being and experience the ultimate liberation from suffering and ignorance.

In conclusion, Self-Inquiry is a powerful method of liberation that helps us to transcend the limitations of the mind and ego and realize our true essence as pure consciousness. It is a journey of self-discovery that leads to inner peace, clarity, and true freedom. As Ramana Maharshi said, "The question 'Who am I?' is not really meant to get an answer, the question 'Who am I?' is meant to dissolve the questioner."